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Sunday, November 14, 2021

N is for Naptime

I'm grateful for the nap Qandi had this morning after being brushed. It was a very short nap of less than five minutes (talk about a power nap!), but she was much calmer when she woke up.


I am also grateful for my naps. Whenever I get less than 7 hours sleep at night, which thankfully doesn't happen too often, I take a nap early in the day and it makes a huge difference in how I feel. My naps tend to be longer than five minutes. :-) Usually an hour to an hour and a half works for me.

2 comments:

  1. I can't agree more. Naps make a big difference! I nap for 20-30 minutes.

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    1. Once in a while I nap for that amount of time to. It definitely helps! :-)

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