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Wednesday, February 12, 2020

Gratitude - Permission to Skip the Walk

Today I'm grateful for giving myself permission to skip my walk and do some blogging instead. I had an idea for a movie review, but couldn't find the words to get it out yesterday. Today when I woke up, my thought process flowed much more easily. My computer wasn't on yet when I thought of what I was going to say, so I opened my note-taking app on my phone and recorded my thoughts there. A little while later, after meditating and while sipping on my breakfast smoothie, I went straight to the computer and composed my blog post. It took longer than I thought it would (that ALWAYS seems to be the case for me), but I'm happy with the results. By the time I finished, it was almost time for lunch. I decided it was best to eat on time (on my time, but I sometimes eat lunch way later than I should even when I'm hungry) rather than try to fit my walk in. Walking in the afternoon wasn't an option because there were other things I needed to focus on. While I do love my walks, I need to continue to remind myself about balance. All things in moderation - even my walks.

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