Monday, April 13, 2015

Mindful Monday - Celebrate Life

I am always amused when people complain about getting older.  To me, it's a gift.  There are always going to be obstacles to overcome no matter how young or old we are.  Yesterday was my birthday and I'm grateful to be celebrating another one.  I used to think of junk food as a "treat", but just in the past year I've come to realize the best treat I can give myself is the gift of good health.  This brings me happiness.

I came across this quote that really speaks to what I believe:

"God gave us the gift of life; it is up to us to give ourselves the gift of living well." - Voltaire

May you all enjoy this gift of a new day.

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